$22
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Unmasking at Home: How to Know If You’re Masking Around Your Kids (and What to Do Instead)

A self-guided mini-workbook and somatic practice for late-diagnosed neurodivergent mothers who are beginning to unmask—at home, with their kids, and within themselves.

Because calm isn’t the goal. Congruence is.


You’re not broken for performing calm.
You were surviving.

Unmasking at Home is a gentle, 12-page mini-guide for ND mothers who’ve realized they might still be “masking” even in their own homes.

If you’ve ever smiled through exhaustion, softened your voice while your body screamed, or felt disconnected even while parenting with love—this guide is for you.

Inside, you’ll find:

A Letter: a nervous-system love note to every ND mom who’s ever felt “too much” or “not enough.”
🧠 What Masking Really Is: -how it shows up cognitively, emotionally, socially, and somatically (with simple visuals).
💬 Self-Audit Checklist :-16 signs you might be masking around your kids, and what those patterns mean.
🫁 The Somatic Practice: “The Congruence Check-In” a 2-minute tool to help you feel what’s true instead of faking calm.
🪞 Journal Pages: guided prompts to help you integrate awareness into daily life.
💜 Closing Ritual + Invitation : to join NeuroAwakening: The Unmasking Circle for ND Women.

This isn’t a self-help manual.
It’s a reclamation.
A moment to meet yourself without the mask gently, safely, and without judgment.

🕊️ You’ll walk away with:

  • A deeper understanding of how masking operates in your nervous system
  • A simple practice to begin unmasking safely
  • Permission to stop performing calm and start practicing congruence


Pricing: Green Bottle Equity Model

Because advocacy is a right not a privilege reserved for those with disposable income.

My work is rooted in disability justice and economic equity. Neurodivergent families often carry additional medical, therapeutic, and caregiving costs. Our pricing honors that reality without gatekeeping or shame.

How to Choose Your Tier

Ask yourself:

“At what rate can I say yes to this support without putting my family in crisis and while honoring the value of this work?”

There is no application. No proof. No judgment. You choose your tier. I trust your lived experience.

You select the tier that reflects your family’s current financial reality - Choose your Tier and pay that price when you check out

🌞 Abundance Tier $22 You support yourself + fund access for another family. Community care in action.

🌟 Standard Tier $20 The true cost of this toolkit. Sustains this work and allows me to continue producing advocacy resources.

🌿 Reduced Tier $17 For families meeting basic needs but stretched due to therapy, medical costs, or other ND expenses.

🌱 Community Tier $15 For families under financial strain. No questions asked. You deserve access.

There is no application or approval process.
You choose the tier that is true for your family.

Why I Use This Model

  • Because systems aren’t neutral and access to advocacy changes outcomes.
  • Because financial hardship should never be a barrier to a child receiving what is legally mandated.
  • Because when resourced families choose higher tiers, they widen the path for others this is how we rise collectively.

This is not charity. This is community care. This is the uprising in action.

Choose the tier that reflects your family’s reality. No proof. No shame. Just access.

Because when we resource one another, mothers rise not through force, but through softness, strategy, and soul.

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Size
3.78 MB
Length
14 pages
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